911 Fitness is the premiere Cross Training Fitness resource for Police, Firefighters, EMS and Military, Martial Artists and other athletes who wish to focus mental strategies on winning, developing strength, transforming their body composition. As a research based organization, 911 Fitness provides users with tools to achieve new levels of power, strength and skill through a variety of cross training methods. Staff at 911 Fitness include trainers who are active 911 responders, who have experienced combat situations as well as have the educational background to present science based programs to improve speed, agility and strength to maximize efficiency and safety within the 911 responders hazardous environment. Cross training methods include cardio-respiratory health, increasing lactate thresholds and bio-feedback. Thousands of 911 responders have benefited from programs and cross training workouts from 911 Fitness. Strength development requires a smart, systematic strategy, preventing injury, enhancing recovery and smart lifting techniques.

911 Services include Fitness Trainer Certifications, Seminars and Competition Consultation for all 911 Responders, Military as well as Civilian Individual and team performance competitions.